How Ideal Body Weight Is Calculated

Your Ideal Body Weight (IBW) is an estimate of the weight considered healthy for your height and gender. It is calculated using the Devine formula, which is widely used in medical settings for drug dosage calculations and nutritional assessments.

For men, the formula starts with a base weight of 50 kg and adds 2.3 kg for every inch over 5 feet. For women, it starts with 45.5 kg and adds 2.3 kg for every inch over 5 feet.

This calculator provides a general guideline. Factors like muscle mass, body frame size, and overall health can affect your ideal weight. Always consult a healthcare professional for personalized advice.